cuddling is a means of physical affection because it garners closeness,affection and increases happiness. Research has proved that Cuddling is more appealing than loading up Vitamin C. Why ?
- It strengthens Bonds : The closer you and your partner are while sleeping, the more likely you are to feel happy with your relationship.
- It makes you Happy : Do you know that touching someone releases Dopamine and Serotonin both of which boosts your mood and help curb depression,
-It makes you stress less : Now the moment you make skin to skin contact, your brain cells tell your adrenal gland to cut back on cortisol production which makes you feel less anxious.
-It Strengthens the Immune System : Cuddling can stimulate the Parasympathetic system otherwise known as Relaxation centre which releases serotonin,dopamine and oxytocin. These feel good hormones boosts ones immune system to help fend off sickness.
-It helps you sleep better : When you are not so anxious, you are more likely to sleep better.
-It improves Sex Life : From the history of sexual abuse behaviour, experts have found out that couples that cuddle after sex are more satisfied with their sex lifes and relationships.
Note : It goes to married people please if you not married dont Cuddle oo because it can lead to other things. @drmandyy
floow me @drmandyy I follow back asap
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