WooW!!! The Power of Sperm

The sperm is more than a one hit wonder, in the female body. You see the sperm is a natural gift that has given life to millions of people.
The Life of a SpermOnce semen has been ejaculated into the female vagina - sperm start the long journey toward the egg. They make this journey even if an egg is not matured and ready to be fertilized. The sperm just keep on swimming until they all die, but that death does not occur within a day or two for some sperm.

How long does the sperm live in the female body
Many men (and women) are surprised to find out that sperm can last a whopping five days in the female body. That means, if you have intercourse on a Saturday night, the egg may not be fertilized until Thursday night. You don't even have to have intercourse any more - your sperm are still working for you.
How to Use Sperm Life to Your Conception AdvantageNow  you know your sperm are alive and kicking for up to five days, you can do more to help improve the chances of conception. Having intercourse at at least five day intervals means constantly supplying fresh sperm for the egg. More often is better, but too often could ruin your libido, so try to make it as spontaneous as possible.

Tips to Keep an Healthy Sperm

-You can start with a healthy organic diet in order to get more trace minerals and less chemicals in your body.
- Regular exercise will bring more oxygen and nutrients into your reproductive system.
 - Reducing stress levels and incorporating a prostate massage can increase blood flow and sexual vitality.
- Further, to keep your spermatozoa powerful you may want to avoid Saunas and Hot Baths because they may be killing your sperm count. 
- In addition, certain medications, recreational drugs and prolonged sitting (which can close circulation) may make it more difficult to create and house your healthy sperm bank.
 - If you choose to incorporate the healthy suggestions above, it should also help with the motility of your spermatozoa as well.

Note : If you are not married don't have pre-marital Sex. Wait till Marriage...