Monday, 24 February 2014

Drink water and stay healthy

drinking water in the morningWater has amazing therapeutic properties and it is weird that people ignore water except it is mandatory to drink water to quench  thirst. But do you know that drinking water upon waking up in the morning can have wonderful therapeutic effects on health conditions ranging from Pain to Cancer to Asthma e.t.c. This is called the Early Water Treatment. Drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food.
This is achieved through the production of new blood, or haematopaises. This fresh blood has an immense restorative effect in the body and can even cure existing ailments.

A Japanese medical society has also found water therapy to be a 100% cure for arthritis…epilepsy…bronchitis…tuberculosis…meningitis…diarrhoea…throat diseases…and many other ailments.

How to Maximize the Benefits of Water Therapy

Drinking water in the morning is simple to put into practice, and virtually free! However, there are some important rules to remember. The basic protocol recommend by experts is as follows:
    1. Immediately upon waking in the morning, drink 1.50 liters of water, which is equivalent to   5-6 glasses of water.
    2. Do not eat or drink anything else for 1 hour prior to and after drinking the water.
    3. Do not consume any alcoholic beverages the night before.
At first, it may be difficult to drink 1.50 liters of water at one time; however, your body will gradually get accustomed to the protocol.
When starting out, you may want to make it easier by modifying the protocol slightly, as follows: Drink 4 glasses, then pause for 2 minutes, then drink the last 2 glasses.
It goes without saying that the better the quality of water you consume, the better the results you’ll experience from water therapy.

5 Benefits of Drinking Water In The Morning

-   Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients
-   Balances your lymph system. These glands helps you perform your daily functions balance your  body fluids and fights infection
-   Increases the production of new blood and muscle cells
-   Helps with weight loss. Drinking at least 3 glasses of chilled water boosts your metabolism
-   Glowing skin. Water helps to purge toxins from the blood which helps keeps your skin glowing and clear.

Drink Water and Stay Healthy.




 


No comments: